Resources

Physical Well-Being

Become more active, eat smart, sleep well and more.

Explore physical well-being resources below and learn more about benefits and programs in our one-page resource guide.

Go Now

Physical Well-Being

Apple Watch

Connect your Apple Watch to your iPhone and choose apps to arrange on your watch

Cost: Free

Share this Resource

If you found "Apple Watch" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Fill it Forward

Contribute to meaningful charitable projects, track your environmental impact, and stay hydrated with the Fill it Forward app.

Share this Resource

If you found "Fill it Forward" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Fitbit

Tracks your daily fitness and health progress and provides access to free video and audio workouts and easy-to-use tools to manage better sleep, stress and nutrition

Cost: Free

Share this Resource

If you found "Fitbit" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Garmin

One-stop health and fitness app to track your workout schedule, analyze your activities, create new workouts and more

Cost: Free

Share this Resource

If you found "Garmin" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Google Fit

Tracks workouts from your phone or watch and monitors progress anytime, anywhere

Cost: Free

Share this Resource

If you found "Google Fit" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Gymshark

Provides athlete-curated high-intensity home workouts

Cost: Free

Share this Resource

If you found "Gymshark" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Headspace

Offers guided meditations designed to help you practice mindful eating, sleep well and form healthy habits

Cost: Free for basic version

Share this Resource

If you found "Headspace" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Just Dance Now

Teaches choreography to your favorite hits and helps you burn calories at the same time

Cost: Free for basic version

Share this Resource

If you found "Just Dance Now" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Nike Training Club

Offers over 185 workouts, from strength and endurance to mobility and yoga, for all levels

Cost: Free for basic version

Share this Resource

If you found "Nike Training Club" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Peloton (Australia, Canada, Germany, U.K., U.S.)

Offers thousands of on-demand and live fitness and meditation classes

Cost: Monthly subscription fees; 90-day free trial

Share this Resource

If you found "Peloton (Australia, Canada, Germany, U.K., U.S.)" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Send me an access link

Enter your email address and we will send you a personal access link.

Please enter a valid email.
Or

If you're here for the first time, welcome! Click below to join.

Join Now

Join

Are you an employee or the spouse/domestic partner of an employee?

Only AECOM employees and their spouses/domestic partners may register for an account.

Your Information

Sorry, an unknown error occurred.

Please enter a valid AECOM email.

An AECOM email address is needed to verify eligibility.

Please enter a valid AECOM email.

Please enter a valid email address.

This field is required.

This field is required.

* Indicates required field.

Your first name, last name (if provided) and location will show up on the AECOM Community Feed. No information will be shared with the AECOM community unless you authorize it.

Please correct errors above

Your Information

This information is completely private and will be used only to evaluate and enhance the well-being platform.

Please correct errors above

Your Settings

We’ll help you make your well-being a priority by sending you periodic emails about helpful well-being topics, tips and resources, including ways to stay connected to your colleagues around the world. You can always change these options in “Settings” by clicking on your profile image.

Almost there!

Great news: you're registered and ready to participate in the AECOM well-being community! Now just check your email and follow the link there to activate your account and log in to the site.

Submit your feedback

Scroll to Top
Scroll to Top