Resources

Social Well-Being

Build connections, practice kindness and gratitude and more.

Explore social well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Social Well-Being

Resource Topics

Be My Eyes

Connects blind and low-vision people with sighted volunteers for visual assistance through a live video call

Cost: Free

iTunes Google Play
Charity Miles

Lets you raise money and resources for your favorite charities, and all you have to do is walk, run or bike.

Cost: Free

iTunes Google Play
Grateful: A Gratitude Journal

Makes it easy to approach gratitude journaling with short, daily prompts

Cost: Free for basic version

iTunes
Gratitude

Provides a space to make you feel good about yourself through personal growth and daily affirmations

Cost: Free for basic version

iTunes Google Play
HouseParty

Helps you connect and play games with friends and family using audio and video conferencing

Cost: Free for basic version

iTunes Google Play
Nobly – Acts of Kindness

Allows you to capture acts of kindness, see what other good acts are happening around you, share them with friends and inspire goodwill

Cost: Free

iTunes Google Play
Skype

Make video calls, instant message and share photos and videos globally.

Cost: Free

iTunes Google Play
The Great Kindness Challenge

Gives tips, ideas and activities for children and families to create a culture of kindness during COVID-19

Cost: Free

iTunes
Zoom

Stay connected with video and audio conferencing, chat and webinars.

Cost: Free to use for up to 40-minute sessions

iTunes Google Play