Chat over coffee or tea to get to know one of your coworkers on a more personal level. Talk about non-work-related topics such as a hobby or passion of theirs or their favorite vacation destination.

Your Daily MOOD BOOSTER
What did the ocean say to the beach? Nothing, it just waved.
Trending News

Protect the Planet on World Environment Day
Celebrated on June 5 each year, World Environment Day is the largest global platform for environmental public outreach and is led by the United Nations Environment Program (UNEP). Across the globe, people take steps to address plastic pollution and promote sustainability to protect and restore our planet. This year’s theme

Announcing Our Step Up to the Challenge Winners
We recently completed our latest global well-being challenge, Step Up to the Challenge — bringing together thousands of employees from around the world. And we’re pleased to share that you all stepped up in a big way! During the six-week challenge, employees and their spouses/domestic partners from 37 countries collectively

The generation clocking the most hours
Why fear and uncertainty is pushing Gen Zers to put in overtime hours

Discover why white, brown, pink and green noise are music to your ears
We’re exploring the power of auditory sensations, and how certain noises can nurture different wellbeing needs

A SUMMER OF STREET FOOD IS BACK
What do we love when it comes to Street Food? It’s quick, easy, but most importantly
Why 'back-up careers' are disappearing
Teaching, nursing, building – why plan B jobs aren’t so secure anymore

Has your manager demonstrated a commitment to your or your team’s well-being?
Nominate him/her/them as a Well-Being Manager of the Month.
Featured Benefits
Kudos
Fitness
Employee Assistance Program
Business Travel
Mental Health
Connect with the well-being community
Share your goals, get and give support, and celebrate yourself and your colleagues.
I just read the “Break Unhealthy Habits with Intention” article. One thing I learned was that it’s not too late to break bad habits as long as you are consistent with the new healthy habit and come back to it if you get sidetracked (without being hard on yourself!).
I just visualized and wrote down the type of person I’d like to become this year. In one sentence, that is: Healthier, happier, more balanced and more disciplined.
One of the financial goals I plan to focus on in the year ahead is continuing to save for retirement.
Wellness Activity
Spin the Well-Being Wheel
Take simple steps to improve your well-being.