Slow down so you can speed up. It may sound counterintuitive, but slowing down can actually help you be more productive. Designate moments of mindfulness to slow down and be present throughout your day.
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Grow in Nature and in Happiness
Explore the natural link between our well-being and the planet.
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Give and receive Kudos!
Showing gratitude and feeling appreciated are important to our individual well-being and to promote our Culture of Caring at AECOM. That’s why we are thrilled to introduce Kudos — our new global service award and informal social recognition program. With Kudos, you can celebrate the professional contributions and personal achievements of
April 7, 2021
New, Improved and Just for You
Welcome to a new WellBeingAtAECOM.com 2.0 Here, you and your family have even more opportunities to make your well-being a priority — every day and in every way. You asked for more practical resources to help you be well and we’re delivering them to you through a more dynamic, digital well-being experience
March 25, 2021
Why you should embrace the self-love revolution
Treating yourself with compassion and care isn’t always as easy as it sounds, but we’re here
91 countries now offer COVID-19 vaccinations to refugees, says UNHCR
UN refugee agency UNHCR, on Thursday welcomed the growing number of countries that have offered COVID-19 vaccines to
UN chief urges European Parliament to support COVID vaccines for all
The European Union (EU) must use its leverage to ensure people everywhere have access to COVID-19
How to talk to children about disability
From answering ‘awkward’ questions to encouraging curiosity and kindness, we explore how to approach conversations with
Has your manager demonstrated a commitment to your or your team’s well-being?
Nominate him/her/them as a Well-Being Manager of the Month.
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Connect with the well-being community
Share your goals, get and give support, and celebrate yourself and your colleagues.
Looking at my almost 90 yrs old mother gives me the motivation to do more for myself…"
Along this coronavirus pandemic, I find a way to relax by taking long walks after work and listen to music meanwhile.”
In February 2020 we started eating primarily plant based with occasional cheese, fish and pasture raised eggs. I also am starting a new goal of practicing yoga a min. of 2 times a week and my PT a min. of 3 times a week. I have also been spending more time reading, and occasionally coloring or doing puzzles.”
Wellness Activity
Spin the Well-Being Wheel
Take simple steps to improve your well-being.
