Do a quick walk around your house (or office) to check for lights on in rooms that aren’t in use. You can save money on your utility bills, while also improving the well-being of the planet by cutting down on your energy consumption. Discover other ways to save on everyday expenses.
If I cannot do great things, I can do small things in a great way.
Good mental health is an important part of our well-being. Many of us know someone who has been affected by mental health issues in some form, whether it’s a neighbor, colleague, loved one or ourselves. No matter the circumstance, knowing there is someone out there to listen and lean on
September 8 is International Literacy Day. Started in 1966 by UNESCO, International Literacy Day reminds us that literacy is a human right and encourages awareness for literacy challenges around the world. Studies also show that 75% of children who fall behind in their reading level by age nine will struggle
From an educational exploration to a simple act of kindness, try something new and refreshing for
In our search for happiness today, perhaps we just need to heed the words of one
Overcoming imposter syndrome completely is a mammoth task. So, is it possible to learn to live
Aimée Grant Cumberbatch uncovers what cemeteries can teach us about grief, bereavement, and our place in
Nominate him/her/them as a Well-Being Manager of the Month.
Emotional
Financial
Intellectual
Physical
Planet
Social
I just read the “Break Unhealthy Habits with Intention” article. One thing I learned was that it’s not too late to break bad habits as long as you are consistent with the new healthy habit and come back to it if you get sidetracked (without being hard on yourself!).
I just visualized and wrote down the type of person I’d like to become this year. In one sentence, that is: Healthier, happier, more balanced and more disciplined.
One of the financial goals I plan to focus on in the year ahead is continuing to save for retirement.
Take simple steps to improve your well-being.
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