Power up your well-being and find your inner superhero. Pair up with a sidekick (your spouse/partner or a colleague) for accountability and support!
Identify a location where you can plant a tree outside of your home or at a park (where permitted). If you can’t locate an outdoor space to plant a tree, visit One Tree Planted, a non-profit organization dedicated to global reforestation, to discover ways you can contribute to a good cause.
Win great prizes, inspire others and power up your well-being with AECOM’s new global challenge, Super 6, launching July 1. Each month between July and December 2021, we’ll highlight new resources and activities to help you improve your well-being. Complete the monthly activities to create new healthy habits or continue
Showing gratitude and feeling appreciated are important to our individual well-being and to promote our Culture of Caring at AECOM. That’s why we are thrilled to introduce Kudos — our new global service award and informal social recognition program. With Kudos, you can celebrate the professional contributions and personal achievements of
What Covid-19 has taught us about keeping workers safe from colds and flu
While many countries are making progress in the fight against tobacco use, a new World Health
Why some people are turning to professionals to reduce money fears
We rarely tell people we value them as often as we should. Why does it matter?
Nominate him/her/them as a Well-Being Manager of the Month.
Power up your well-being and unleash your inner superhero in our global well-being challenge.
I love the apps of Sanovelo and Headspace. They really help me to clear my thoughts and recenter myself. ”
I have been undertaking lunchtime walks and once we are all back to work properly I will be encouraging my colleagues to join me. I find that just taking a half hour out of the office/home helps me to clear my headspace as well as being good exercise. "
My favorite stress management technique is the breathing technique. Nothing like deep breathing to get you relaxed and focused again.”
Take simple steps to improve your well-being.
Emotional
Financial
Intellectual
Physical
Social