Change your surroundings and scenery by going somewhere or doing something that takes you out of your usual space. A change in scenery exposes you to new sights, sounds and environments, which can give your mood a boost and increase your sense of mental well-being. It can also help you clear your mind and be more productive.
Find Your Fit
Your Daily MOOD BOOSTER
What did the fisherman say to the magician? Pick a cod, any cod.
Celebrated on December 10, Human Rights Day was founded to commemorate the Universal Declaration of Human Rights adopted by the United Nations in 1945. This declaration lays out the fundamental rights and freedoms to which all of us are entitled, regardless of race, nationality, gender, religion, language or any other
An estimated 1.3 billion people worldwide experience significant disability — this represents 16% of the world’s population1. International Day of Persons with Disabilities (IDPWD) was designated by the United Nations in 1992 to celebrate people living with a disability every year on December 3. IDPWD was founded to bring awareness
Earnings were down for low-cost airline carriers. Is this the start of the end?
Making beer more inclusive is not only welcoming, it’s lucrative
Experts on unprecedented US spending: “that’s just not how economics works”
Discover the ways to bring balance and harmony to the body with the ancient art of
Has your manager demonstrated a commitment to your or your team’s well-being?
Nominate him/her/them as a Well-Being Manager of the Month.