Step Up and Step Forward

Find what fuels you and discover new ways to stay active
Your Daily Well-Being Moment

Train your brain to save. Watch this 6-minute video to learn psychological tricks that can help you save money and achieve your financial goals.

An affirmation for today: I am bold, brave and beautiful.

February 4 is World Cancer Day

Support hope and healing

Has your manager demonstrated a commitment to your or your team’s well-being?

Nominate him/her/them as a Well-Being Manager of the Month.

Upcoming Events


Featured Benefits

Connect with the well-being community

Share your goals, get and give support, and celebrate yourself and your colleagues.

I just read the “Break Unhealthy Habits with Intention” article. One thing I learned was that it’s not too late to break bad habits as long as you are consistent with the new healthy habit and come back to it if you get sidetracked (without being hard on yourself!).


I just visualized and wrote down the type of person I’d like to become this year. In one sentence, that is: Healthier, happier, more balanced and more disciplined.


One of the financial goals I plan to focus on in the year ahead is continuing to save for retirement.

Wellness Activity

Spin the Well-Being Wheel

Take simple steps to improve your well-being.

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Your Settings

We’ll help you make your well-being a priority by sending you periodic emails about helpful well-being topics, tips and resources, including ways to stay connected to your colleagues around the world. You can always change these options in “Settings” by clicking on your profile image.

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