Resources

Intellectual Well-Being

Train your brain, communicate well, solve complex problems and more.

Explore intellectual well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Intellectual Well-Being

Brain Yoga Game

Relaxes your brain and reduces stress through calming "brain yoga" puzzles

Cost: Free for basic version

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Braingle

Provides challenging questions to stimulate your brain

Cost: One-time fee

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Charades

Guessing game played with family or friends that offers challenges from dancing and signing to sketching and more

Cost: Free for basic version

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Checkers

Offers checker games against opponents of similar skill levels

Cost: Free for basic version

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Chess

Offers unlimited chess games against a computer opponent and interactive lessons and videos to master the game

Cost: Free

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Day One Journal App

Helps you start journaling and capturing everyday moments

Cost: Free for basic version

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Duolingo – Language Lessons

Provides a fun, gamified way to learn a new language

Cost: Free for basic version

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Elevate – Brain Training

Provides a personalized space to improve your skills and productivity, all customized to you

Cost: Annual subscription fee; 7-day free trial

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Five Minute Journal

Provides a simple journal to jot down your thoughts each day

Cost: One-time fee

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Focus To-Do: Pomodoro Time & To Do List

Helps you structure your work day so you can stay focused and productive

Cost: Free for basic version

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