Resources

Physical Well-Being

Become more active, eat smart, sleep well and more.

Explore physical well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Physical Well-Being

Resource Topics

Take a Walk

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TED Health

Get answers to your health questions and information on important health topics.

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Telecommunications Relay Service – TRS (U.S.)

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The Brain Benefits of Deep Sleep – and How to Get More of It

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Tips for Setting Well-Being Goals You’ll Actually Achieve

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United Nations (Disability Laws and Acts by Country)

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Want Kids to Learn Well? Feed Them Well

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Ways to Increase Your Daily Steps

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Ways to Move Your Body

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What Would Happen If You Didn’t Sleep?

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