Resources
Offers applications to practice mindfulness so you can master your emotions, improve your relationships and achieve your fullest potential
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If you found "Mindsight: The New Science of Personal Transformation – Daniel Siegel" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Follows a young adult on a Greyhound bus traveling across the U.S., and her journey to self-discovery
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If you found "Mosquitoland – David Arnold" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Teaches children the power of being kind and spreading happiness
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If you found "Pass It On – Sophy Henn" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
A concise guide to weight loss and scientifically-proven plans to change the way you feel and eat
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If you found "Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat – Paul Jaminet & Shou-Ching Jaminet" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Shares stories of two different approaches to money, investment and employment
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If you found "Rich Dad Poor Dad – Robert Kiyosaki" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Uncovers stories from all walks of life and provides techniques for building resilience and ways to bounce back from a setback
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If you found "Rising Strong – Brené Brown" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Demonstrates why it's important to have self-compassion and how being kind to yourself will lead to healthier and happier emotional well-being
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If you found "Self-Compassion: The Proven Power of Being Kind to Yourself – Dr. Kristin Neff" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Provides resources and ideas to renew spiritual energy and build resilience
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If you found "Spiritual Resilience: 30 Days to Refresh Your Soul – Robert J. Wicks" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Provides guidance on ways you can find purpose and achieve happiness in your life
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If you found "The Art of Happiness – Dalai Lama" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
Offers a perspective on what radical self-love is and how it can be practiced
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If you found "The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!
