Resources

Intellectual Well-Being

Train your brain, communicate well, solve complex problems and more.

Explore intellectual well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Intellectual Well-Being

Resource Topics

E-books and texts

Library of free and low cost e-books and texts

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Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi

Provides a detailed exploration of the state of flow as a key to unlocking creativity, performance and happiness

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Gutenberg E-books

Library of over 60,000 free e-books

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Mindset: The New Psychology of Success – Carol S. Dweck

Explores the influence our thoughts and perceptions have on our success in all areas of life

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Thinking, Fast and Slow – Daniel Kahneman

Offers an in-depth look into how our brains work, how we make decisions and how these systems impact our everyday lives

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