Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Resources

Brain Foods Bingo Card

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Earn Your Kindness Badge (Kids)
English Français

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Kids Coloring Activity (Kids)
Dream Big I am Hardworking I am Me

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Kids Goal Setting Worksheet (Kids)
English Français

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Kids Life Skills Checklist (Kids)
English Français

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Nature Badges (Kids)
English French

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Nature Hunt (Kids)
English French

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