Well-Being Events

Part of well home design is removing obstacles to better health. Care.com will share tips on how to use principles from The Home Edit and Marie Kondo but with a twist for seniors living at home. This session also talks about "visitability," which is how to make your home age-friendly for visiting relatives and how to help seniors with "solastalgia," the latest mental health issue for older adults based on living spaces.

Language offered: English

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Language offered: English

Learn how super works and how to get the most out of it — how your super is invested, the benefits of making additional contributions, how to read your annual member statement and more. 

Language offered: English

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Languages offered: English, Mandarin

2nd.MD's Obstetrician and Gynecologist will help you understand the transition, common symptoms, treatments, hot flashes, bone health, genital urinary symptoms of menopause and more.

Language offered: English

Have you ever wondered how much retirement may cost or where your retirement income is going to come from? This session will introduce you to retirement planning and explore different ways of growing your retirement savings.

Language offered: French

In this webinar we’ll look at some potential ways to reduce your debt, to help you get on top of your finances earlier in life. We’ll also look at how much you’re likely to need in retirement — and retiring debt free will help you get there sooner.

Language offered: English

Have you ever wondered how much retirement may cost or where your retirement income is going to come from? This session will introduce you to retirement planning and explore different ways of growing your retirement savings.

Language offered: English

This WELLbinar addresses how to stay calm during fluctuations in market values. The discussion includes reviewing your priorities and goals and knowing your comfort with risk.

Language offered: English

Learn how to assess your current lifestyle in relation to diet, exercise and rest, which are all integral components of your well-being. Do your daily activities and habits nourish or deplete you? In this session, we will explore how to take care of ourselves in a way that optimizes our ability to manage stress. During this session, have a separate Word document open or a piece of paper and pen.

Language offered: English

This WELLbinar addresses how to stay calm during fluctuations in market values. The discussion includes reviewing your priorities and goals and knowing your comfort with risk.

Language offered: French

Superfoods are nutrient-rich foods that are highly beneficial to our health and well-being. These foods and ingredients have been scientifically shown to reduce inflammation, protect against cancer and heart disease and slow the aging process. During this WELLbinar, we’ll review the health benefits of powerful foods, like turmeric, cocoa, seaweed and hemp and explore new and upcoming food trends, like collagen, phytoplankton and entomophagy (the practice of eating insects). Meeting ID: 821 1437 3442; Passcode: 719630

Language offered: English