Sign up for events to help you be your best in your professional and personal life.
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Languages offered: English, Mandarin
Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.
Language offered: English
2nd.MD Cardiologist and Associate Director of the Cardiology Clinic at Methodist DeBakey Cardiology Associates will answer your questions and discuss cardiac disease prevention measures, risk assessment and management.
Language offered: English
Join a WebMD Health Coach as they explain mindfulness and its role in stress management, eating behavior, and physical activity. Learn to become more resilient through positive choices and discover additional resources available for stress management.
Language offered: English
Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.
Language offered: French
Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.
Language offered: English
Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.
Language offered: French
In this webinar we’ll look at some potential ways to reduce your debt, to help you get on top of your finances earlier in life. We’ll also look at how much you’re likely to need in retirement — and retiring debt free will help you get there sooner.
Language offered: English
Across all age groups, women have less super than men. To help close the gap, we’ll offer some steps you can take to tackle the retirement gap and improve your future financial security.
Language offered: English
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Language offered: English
Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.
Languages offered: English, French, Spanish, Portuguese
Maybe you've fallen a bit off track with your 2023 life goals, or maybe you're just now ready to set some goals and take action. Join Meghan Bachman of Bach&Forth for a guided holistic reflection and goal revamp, in which you'll gain some perspective on what's working in your life right now and what's not. You'll leave this session equipped with small but life changing tools for being and feeling more productive and accomplished with your life goals.
Language offered: English
