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Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Financial wellness in an increasingly diverse workplace (U.S.)

Representation of gender, ethnic and generational diversity in the workplace is increasing. Learn more about the workplace benefits study that provides insights on diverse groups of employees feelings about their financial wellness.

Language offered: English

WELLbinar: Monkeypox: What you need to know (U.S.)

Join 2nd.MD to learn about prevention, treatment and symptoms of monkeypox, and have your questions answered by a 2nd.MD infectious disease expert.

Language offered: English

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: Canadian French

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

WELLbinar: Desk + chair yoga for beginners (U.S., Canada)

Desk + Chair yoga is designed to support the physical + mental well-being of desk workers. It's great for a quick refresh, without having to leave your desk or change your clothes. We'll focus on stress reduction techniques and common workplace ailments such as low back pain, wrist discomfort, tech neck and fatigue. All you need is a chair — follow along right at your desk.

Language offered: English

WELLbinar: 7 steps to overcome aches and pains from a sedentary lifestyle (U.S.)

No matter if you’re working from home or in an office, chances are you’re sitting for extended periods of time. These sedentary periods can create unwanted pains in our neck, shoulders, and back or even more serious health issues down the road. Join this WELLbinar to learn tips and tricks from our expert on how to avoid having a sedentary lifestyle.

Language offered: English

WELLbinar: Fast track your fall: Find the shortcuts for your health goals (U.S.)

No one’s immune to being thrown off course when trying to get healthier. The good news? You’ve already got the skills to get back on track. With a few personalized shortcuts, you can supercharge those skills to boost your weight loss efforts today. Join Wondr instructor and clinical psychologist, Dr. Kevin Gilliland, to learn how “cheating” can be your secret weapon to stop overthinking and start seeing results.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: Canadian French

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