Well-Being Events

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.

Language offered: Canadian French

Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.

Language offered: English

When it comes to saving, there is a lot to think about! Having a good grasp of savings plans and approaches is essential to investing in your future. This session focuses on showing you how to use your savings plans, to help meet your personal goals

Language offered: English

When it comes to saving, there is a lot to think about! Having a good grasp of savings plans and approaches is essential to investing in your future. This session focuses on showing you how to use your savings plans, to help meet your personal goals.

Language offered: Canadian French

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the “Becoming retirement ready” session and focuses on: • Retirement risks • Retirement income sources and how they help to mitigate risk; and • Considerations to create your retirement roadmap. This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: Canadian French

Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.

Language offered: English

Discover how AECOM teams with The University of Arizona Global Campus to reduce or eliminate the cost of tuition.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French