Well-Being Events

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 933 1499 4351
Passcode: 253880

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 991 4545 6569
Passcode: 107350

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 932 0923 7857
Passcode: 215457

Language offered: English

A representative from the University of Arizona Global Campus will discuss the education benefits available like, the Full Tuition Grant to eligible AECOM employees through the Global Campus, and how to get started.

Language offered: English

A representative from the University of Arizona Global Campus will discuss the education benefits available like, the Full Tuition Grant to eligible AECOM employees through the Global Campus, and how to get started.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:

Retirement risks
Retirement income sources and how they help to mitigate risk; and
Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:

Retirement risks
Retirement income sources and how they help to mitigate risk; and
Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: Canadian French

During this latest episode of the House Calls Webinar Series: COVID Updates, an expert Medical Epidemiologist and 2nd.MD's Chief Clinical Officer will discuss the most recent research around COVID-19, the vaccine, boosters and more. Please submit any questions when you register.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Want easy ways to add flavor and spice up your weight loss journey? Join Wondr™ instructor and registered dietitian nutritionist Meridan Zerner in a free WELLbinar on March 30 as she shares simple ways to introduce flavors from cultures around the world into everyday meals. You will learn how satisfaction and taste are linked to weight loss, key ingredients to create five of the top-trending global cuisines and easy-to-make plant-based, budget-friendly recipes.

Language offered: English

The link between mental, physical and financial well-being is strong. Money may not buy happiness, but your relationship with it can impact your health. Stress caused by money troubles or a lack of financial knowledge can affect your mental and physical well-being. In this WELLbinar we review physical, mental and financial health and how they are integrated, how financial stress can impact you and how having a plan helps you be prepared to manage financial stress.

This webinar is best suited for anyone who wants to focus on mental, physical and financial wellbeing as part of their overall financial plan.

Language offered: English