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WELLbinar: Stress From Within with The Well (U.S.)

Internal stressors like food, toxins, inflammation, leaky gut, hormones and blood sugar swings can cause external stress, such as irritation, irritability and discomfort. In 30 minutes, learn how to lower the load of “crap” our body has to process in order to transform the way we feel.

Language offered: English

WELLbinar: Stretch with LYMBR (U.S.)

A 30-minute total body stretch to elicit feelings of relaxation, balance, and total body wellness. LYMBR is a wellness company that restores your body through personalized stretching. LYMBR focuses on bringing you a better, healthier quality of life with their LYMBR Method of one-on-one stretching.

Language offered: English

Please note that these events do not represent company-paid holidays.
To learn more about AECOM’s holiday schedule, please review the Time Off Page on Ecosystem.

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