The Koa Care 360 platform has arrived! This best-in-class solution has tools and resources you need to support your emotional and mental well-being. Koa Care 360 uses Cognitive Behavioral Therapy (CBT) methods that focus on helping you identify and change negative thoughts and behaviors through an easy-to-use digital experience.
Along with CBT, Koa Care 360 also incorporates principles of acceptance commitment therapy, mindfulness and positive psychology to support you in your well-being journey. From daily stressors like an overwhelming schedule or workplace fatigue, to ongoing mental health conditions like anxiety or depression, Koa Care 360 is here to help.
Koa Care 360 is available to all AECOM employees and household family members, at no cost to you. Koa Care 360 is a partner of our Employee Assistance Program (EAP) vendor. We transitioned to Koa Care 360 based on your feedback. This solution supports English, Spanish, German, French and French Canadian, and additional languages, including Simple Chinese and Portuguese.
The Koa Care 360 content library is updated every two weeks and includes a variety of topics that many other well-being tools don’t, including workplace burnout and fatigue, and insomnia.
To sign up for Koa Care 360, log into your ComPsych Employee Assistance Program (EAP) account and click the Digital Self-Care Tools icon on the homepage. From there, you can register for Koa Care 360 (Organization Web ID: AECOM). The Koa Care 360 app is available globally, or you can access Koa Care 360 from your web browser.
To get started and explore all the ways you can support your emotional and mental well-being with Koa Care 360, visit WellBeingAtAECOM.com/koa.