Resources

Intellectual Well-Being

Train your brain, communicate well, solve complex problems and more.

Explore intellectual well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Intellectual Well-Being

A Simple Way to Break a Bad Habit

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Brain Yoga Game

Relaxes your brain and reduces stress through calming "brain yoga" puzzles

Cost: Free for basic version

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Braingle

Provides challenging questions to stimulate your brain

Cost: One-time fee

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E-books and texts

Library of free and low cost e-books and texts

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Elevate – Brain Training

Provides a personalized space to improve your skills and productivity, all customized to you

Cost: Annual subscription fee; 7-day free trial

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Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi

Provides a detailed exploration of the state of flow as a key to unlocking creativity, performance and happiness

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Focus To-Do: Pomodoro Time & To Do List

Helps you structure your work day so you can stay focused and productive

Cost: Free for basic version

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Gutenberg E-books

Library of over 60,000 free e-books

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Lumosity – Brain Training

Offers brain-training games to improve memory, increase focus and feel smarter

Cost: Free for basic version

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Mindset: The New Psychology of Success – Carol S. Dweck

Explores the influence our thoughts and perceptions have on our success in all areas of life

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