Well-Being Events

From coming out to one’s family to facing micro-aggressions at work, life within the LGBTQI+ community can be challenging, even for those with strong support systems. As we celebrate PRIDE this year, we invite you to join us for a conversation about being an ally… to those in your family, your social circle and at work. Bill Torres, Director of Support Services for the Ali Forney Center, will share with us what true allyship looks like and how you make a difference. A little support goes a long way.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on retirement risks, retirement income sources and how they help to mitigate risks and considerations to create your retirement roadmap. This session is best suited to those age 50 and older and for those that have attended the "Becoming retirement ready" WELLbinar.

Language offered: Canadian French

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This WELLbinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like. This webinar is suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: English

At 2nd.MD, we believe that everyone — regardless of income, race, education level, where they live and other factors — should be able to get a second opinion from a top specialist when facing a major medical decision. Join a 2nd.MD specialist and Chief Clinical Officer, Marsha Hyslop, as they discuss the importance of providing access to leading specialists for all members.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on retirement risks, retirement income sources and how they help to mitigate risks and considerations to create your retirement roadmap. This session is best suited to those age 50 and older and for those that have attended the "Becoming retirement ready" WELLbinar.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

If you're looking for an effective way to improve your health, happiness and overall well-being, give mindfulness a try. Join this WELLbinar to learn mindfulness skills proven to help you enhance your mental, physical, social and financial wellness.

Language offered: English

Are you saddled with money troubles? Are you challenged with knowing what to do and where to start your financial plan? This webinar will focus on the five steps to boost your financial health. Topics include assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy. This webinar is best suited for anyone who needs help getting started with a healthy financial outlook.

Language offered: English

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: Canadian French

Are you saddled with money troubles? Are you challenged with knowing what to do and where to start your financial plan? This webinar will focus on the five steps to boost your financial health. Topics include assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy. This webinar is best suited for anyone who needs help getting started with a healthy financial outlook.

Language offered: Canadian French

When schools finally fully re-opened, there was a presumed return to normalcy, to things being OK. But our kids are not OK. Especially our teens. They’ve experienced trauma that’s continuing to impact them and, as their parents, you’ve been witnessing this first-hand. Social anxiety, depression, isolation, mood swings… or perhaps your kid seems too OK for everything they’ve experienced. You’re not alone, and there are steps you can take to spot the signs, talk to your kids and get them support. Parents of teens and college kids, this
WELLbinar is specifically for you. Please join us.

Language offered: English