Be Well
Well-Being Events
Sign up for events to help you be your best in your professional and personal life.
WELLbinar: Psychology of Money (U.S.)
A lack of confidence in our wealth impacts our mental health. In this 45 minute webinar, learn to make objective decisions about money to manage your wealth more wisely. Morgan Stanley Smith Barney LLC. Member SIPC.
Language offered: English
WELLbinar: Flow with Y7 (U.S.)
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in Y7's WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.
Language offered: English
WELLbinar: Balancing your finances: understanding credit and debt (Canada)
During these exceptional times, coping with increasing debt may be top of mind. Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.
Language offered: English
WELLbinar: Give Your Face a Workout with FaceGym (U.S.)
Lift, sculpt, tone and tighten your facial muscles in this 30 minute class. FaceGym's effective and non-invasive signature technique uses high energy knuckling movements and whipping strokes to stimulate blood circulation, collagen production and cell renewal.
Language offered: English
WELLbinar: Sleep Health Clinic (U.S.)
Good sleep is essential to our health. During this 45-minute webinar led by Wellness Coach Beth Lipton will discuss typical “sleep disruptors”, and tips on how to improve your quality and quantity of sleep.
Language offered: English
WELLbinar: Stress From Within with The Well (U.S.)
Internal stressors like food, toxins, inflammation, leaky gut, hormones and blood sugar swings can cause external stress, such as irritation, irritability and discomfort. In 30 minutes, learn how to lower the load of “crap” our body has to process in order to transform the way we feel.
Language offered: English
WELLbinar: Stretch with LYMBR (U.S.)
A 30-minute total body stretch to elicit feelings of relaxation, balance, and total body wellness. LYMBR is a wellness company that restores your body through personalized stretching. LYMBR focuses on bringing you a better, healthier quality of life with their LYMBR Method of one-on-one stretching.
Language offered: English
WELLbinar: Manage GI Symptoms and Promote Your Gut Health (U.S.)
Hosted by 2nd.MD
Join us for the 2nd.MD House Calls Webinar: Manage GI Symptoms and Promote Your Gut Health. Stomach distress is real, but symptoms can sometimes be confusing. Attendees will learn the symptoms of heartburn, irritable bowel syndrome, and other gastrointestinal (GI) issues and what to do to feel better.
Dr. Jonah Cohen, Director of Bariatric Endoscopy at Massachusetts General Hospital and Assistant Professor at Harvard Medical School will lead the webinar. He is double board certified in Gastroenterology and Internal Medicine and specializes in complex endoscopy, pancreatic disorders, and general gastroenterology.
