Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Investing Basics (U.S.)

You don't have to be a financial expert to invest for the future. However, you do need basic knowledge of the investing world to help make informed decisions. So whether you plan to invest on your own or with the help of a financial specialist, this WELLbinar will give you a basic introduction to the world of investing.

Language offered: English

WELLbinar: Understanding Fertility Health and Wellness — and Why It Matters (U.S.)

Carrot, our fertility and family-building benefits provider, is hosting an exclusive virtual event during National Infertility Awareness Week (April 23 – 29) and has invited all our employees and their partners/spouses to attend. During this virtual event, Carrot Experts will go beyond infertility challenges and cover frequently asked fertility questions, tracking and testing options, common causes of infertility, what you can expect at an initial fertility appointment, and the evidence-based Carrot resources available through the Carrot benefit. You will need to create a Carrot account to access Carrot resources shared by experts live during the event. Sign up at https://app.get-carrot.com/signup.

Language offered: English

WELLbinar: Teaching Kids About Money (U.S.)

Join this WELLbinar to learn some ideas, activities and resources to help you engage with your children about money matters. Learning how to manage their money can help your children develop lifelong skills for pursuing their goals and being financially responsible.

Language offered: English

WELLbinar: Ways to Sneak More Exercise Into Your Day (U.S.)

Join this WELLbinar to learn 25 easy tips to find activity no matter your circumstance. We'll discuss reshaping daily routines to fit your exercise goals. Plus we'll demonstrate form to ensure best results from activities.

Language offered: English

WELLbinar: Creating Better Relationships at Work (U.S.)

Are the people with whom you are spending most of your time nourishing or depleting? What is the quality of your communication with others? During this WELLbinar, we'll explore the qualities and attitudes of interpersonal mindfulness and the art of mindful communication — speaking and listening. To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

Language offered: English

WELLbinar: Cyber Security Awareness (U.S.)

Cyber crime and fraud against individuals and businesses have become a common daily headline. The risks to your digital identity, personal information and financial accounts are increasing, but there are ways you can protect yourself. Join this WELLbinar to learn more about how Bank of America protects our customers and best practices for staying ahead of cyber threats in a digital world.

Language offered: English

WELLbinar: Social Security (U.S.)

Whether you are considering its long-term viability or trying to understand the application process, get the knowledge you may need to make the most out of your Social Security benefits.

Language offered: English

WELLbinar: Building Mental Health & Healthy Relationships (Canada)

Studies show our social relationships — both quantity and quality — affect our physical health, mortality risk and mental health. During this WELLbinar conducted by Dr. Mariana Bockarova, who teaches Psychology of Relationships at the University of Toronto, you'll learn the foundations of healthy relationships, including the seven building blocks essential for fostering meaningful connections, strategies to enhance and deepen relationships and guidance on repairing bonds.

Language offered: English

WELLbinar: Newcomers to Canada (Canada)

Moving to a new country can be overwhelming. This WELLbinar explores some important topics that can help to make the transition easier, including banking and credit, budgeting and debt management, taxation and investment products, and financial protection.

Language offered: English