Be Well
Well-Being Events
Sign up for events to help you be your best in your professional and personal life.
WELLbinar: Financial tips for 50s & 60s (U.S.)
Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
Language offered: English
WELLbinar: Balancing your finances: Understanding credit and debt (Canada)
During these exceptional times, coping with increasing debt may be top of mind. Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.
Language offered: English
WELLbinar: Strengthening your financial house (U.S.)
You can't predict all of life's unexpected events, but you can prepare financially. Knowing your financial risks and learning how to setup an emergency fund can help offset potential curveballs that may be thrown your way.
Language offered: English
Introduction to mindfulness (U.S.)
Mindfulness is an important practice for overall heart health. If you’re curious about the benefits of mindfulness, this introductory session will help you address the stressors of everyday life and make every moment matter. Join us for Introduction to Mindfulness, a 30-minute program taught by an expert mindfulness teacher on Feb 9th.
Weight balance for life (U.S.)
Do you have trouble losing weight or keeping it off, without knowing why? Research shows that it’s often because eating has become a way of habitually coping with stress and other emotions. Weight Balance for Life™ brings a powerful mind-body approach to how we live and eat—for a lifetime.
