Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Lumino Health Talks: Supporting family & youth on their mental health journey (Canada)

Mental illness indirectly affects us all. It’s likely you’ll be impacted by mental health challenges at some point in your life – either through your own experience, a loved one, friend, or colleague.
Join us! You’ll learn how to:
• Identify a decline in mental well-being
• Start a conversation with family, youth, and friends
• Access help when you need it
Can’t attend? Register and we’ll email you a recording!

Languages offered: English, Canadian French

WELLbinar: Investing with Confidence: A closer look (Canada)

Are you looking to build more knowledge when it comes to investing? Building on information from our webinar series topic “Investing: The Essentials” we take a closer look at investment topics.

In this session, topics will include:
• the various risks including, economic and political, inflation, sector, currency and interest rate;
• active vs passive fund manager styles; and
• how to deepen your knowledge using tools like Morningstar.

Language offered: Canadian French

WELLbinar: Investing with confidence: A closer look (Canada)

Are you looking to build more knowledge when it comes to investing? Building on information from our webinar series topic "Investing: The Essentials" we take a closer look at investment topics.
In this session, topics will include:
• the various risks including, economic and political, inflation, sector, currency and interest rate;
• active vs passive fund manager styles; and
• how to deepen your knowledge using tools like Morningstar.

Language offered: English

WELLbinar: Holiday eating (U.S.)

Hosted by eMindful While the holidays are a wonderful time of year, they can present a number of challenges, such as a prolonged period of increased temptations with food and alcohol consumption. The good news is that you can develop healthier habits and relationships with food through mindfulness practices. Register for the Holiday Eating webinar on November 23 to learn how. Register

Language offered: English

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