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WELLbinar: Putting YOU in the Care Equation and How to Find Joy All Year Long (U.S., Canada)

Hosted by Care.com

This session addresses the juggling act of caregiving and other life responsibilities and offers guidance for achieving a healthy balance in life. We take you through 7 elements of life (physical, emotional, social, intellectual, environmental, financial and spiritual) and provide you with tips on habit-stacking, 5-minute wellness hacks and how to reset and reward your self-care efforts. The session will help you find your Me Time and help bring health and joy into your world.

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Language offered: English

Details

Date:
January 17
Time:
10:00 am - 11:00 am PST

Please note that these events do not represent company-paid holidays.
To learn more about AECOM’s holiday schedule, please review the Time Off Page on Ecosystem.

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