Keeping your mental health balanced is a 24/7 activity. Beginning March 1, AECOM will introduce a new best-in-class platform to support your emotional and mental well-being.
Koa Care 360 uses Cognitive Behavioral Therapy (CBT) methods that focus on helping you identify and change negative thoughts and behaviors through an easy-to-use digital experience. Whether you’re dealing with an ongoing mental health condition, or just need some assistance helping with everyday stress, Koa Care 360 has you covered.
Koa Care 360 is available to all AECOM employees and your household family members, at no cost to you. The Koa Care 360 app is available globally, or you can access Koa Care 360 from your web browser. This solution supports English, Spanish, German, French and French Canadian, and additional languages, including Simple Chinese and Portuguese.
With Koa Care 360, you can personalize your experience on the app to help support you throughout your wellness journey:
- Take a weekly well-being assessment to receive personalized engagement recommendations and stay on track with your goals.
- Get access to an extensive content library updated every two weeks. Filter by topic, activity type, duration, technique, moment of the day, and category.
- Track your daily mood and journal your thoughts and feelings directly in the app.
- Stay on track with a comprehensive snapshot of your completed activities, progress tracking, and badges of completion.
Koa Care 360 even includes content on burnout, fatigue, and other workplace stressors that many other wellness programs don’t.
Look for more details on WellBeingAtAECOM.com to explore all the ways you can support your emotional and mental well-being with Koa Care 360.
