Resources

Memrise – Language Lessons

Helps you learn a new language using real-life, local terms and phrases

Cost: Free for basic version

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Menopause in the Workplace: A Guide to Supporting Your Colleagues

A LinkedIn Learning course exploring the impact menopause can have on performances at work and how to best support women experiencing menopause.

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If you found "Mental Health Benefits and Resources Overview" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Mentalhealth.org.uk Podcasts

Offers a multitude of well-being podcasts ranging from meditation, exercise, mental health and relaxation exercises

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If you found "Mindful Meditation" helpful, you can share a short message about it below and post it to the community feed for others to enjoy!

Mindset: The New Psychology of Success – Carol S. Dweck

Explores the influence our thoughts and perceptions have on our success in all areas of life

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Mindsight: The New Science of Personal Transformation – Daniel Siegel

Offers applications to practice mindfulness so you can master your emotions, improve your relationships and achieve your fullest potential

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Mint

Brings together all your spending and accounts in one place so you can track your balances and budgets to your goals, credit score and more

Cost: Free

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Moka (Canada)

Rounds up your recent purchases and automatically invests the spare change

Cost: Free to use but monthly fees apply to invest

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