Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Resources

3 Self-Defense Moves Everyone Should Know

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30 Days of Self-Care
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5 Ways to Set Healthy Boundaries

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7 Things a Sleep Scientist Wants You to Know About Getting Better Sleep

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A Simple Way to Break a Bad Habit

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Acorns (U.S.)

Rounds up your recent purchases and automatically invests the spare change

Cost: Monthly fee

iTunes Google Play

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Activities Menu
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Adolescent Behavioral Disorders and Mental Health

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Adopt Healthy Ways to Save

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AECOM Global Cookbook

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