Resources
Emotional Well-Being
Mind your mental health, learn to relax, discover happiness and more.
Explore emotional well-being resources below and learn more about benefits and programs in our one-page resource guide.
Go NowEmotional Well-Being
Resource Topics
Creates entertaining videos of you, your friends and family or pets
Cost: Free for basic version
Provides guided meditation exercises to use during your commute, lunch break or before you go to sleep
Cost: Free for basic version
Helps you discover the factors that cause your own happiness
Cost: Free for basic version