Resources

Emotional Well-Being

Mind your mental health, learn to relax, discover happiness and more.

Explore emotional well-being resources below and learn more about benefits and programs in our one-page resource guide.

Go Now

Emotional Well-Being

iFunFace

Creates entertaining videos of you, your friends and family or pets

Cost: Free for basic version

Ten Percent Happier Meditation

Provides guided meditation exercises to use during your commute, lunch break or before you go to sleep

Cost: Free for basic version

Track Your Happiness

Helps you discover the factors that cause your own happiness

Cost: Free for basic version