Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Exploring behavioural finance (Canada)

What kind of investor are you? Are you disciplined or emotional when making investment decisions? Let's look at some common biases and ways to overcome negative behavioural tendencies concerning investing. Join us as we explore the role of human behaviour in investing.

Language offered: French

WELLbinar: Financial wellness: Living off your paycheck (U.S., Canada)

This WELLbinar will go over goal setting and how your money beliefs can affect the way you save and spend. Other topics covered during this session include how to reduce debt, the difference between “meat vs. gravy” and how to increase your wealth.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it is important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, learn how to build a financial roadmap that is right for you and learn ways to minimize taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it is important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, learn how to build a financial roadmap that is right for you and learn ways to minimize taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: French

WELLbinar: Adoption: What to know and how Carrot can help (U.S.)

During this WELLbinar, Carrot experts will answer common adoption questions and share Carrot resources that can help you on your journey. Whether you’re interested in domestic adoption, have questions about the process, or want to know more about international adoption, we’re here to help. Partners are welcome to join.

Language offered: English

WELLbinar: Caring for older loved ones — Family meetings & having the care conversation (U.S., Canada)

Family meetings are an essential part of making certain that conflict is diminished among all of your family members. This seminar will cover how to prepare for a family meeting, communicate with older adults and other family members about important decisions such as health, housing, finances and legal issues. We will go over starting the conversation, effective communication, dealing with denial and more.

Language offered: English

WELLbinar: Thoughts are not facts (U.S.)

This WELLbinar will help you understand that, through mindfulness, you can choose to experience thoughts as “merely thoughts” and not reality. If you don't have an eM Life account, create one now at vibe.emindful.com/signup/aecom.

Language offered: English

WELLbinar: Your healthy lifestyle: Emotional eating (U.S., Canada)

This WELLbinar will define what emotional eating is and identify reasons behind it. We will explore eating behavior, examine the relationship between mood and cravings, identify the steps needed for improvement, best practices and resources.

Language offered: English

WELLbinar: Building your wealth (Canada)

What investment options will help you reach your goals? How can you avoid pitfalls that might stop you from getting there? Join us and explore how to build wealth, manage risk and align your investment decisions with your specific priorities.

Language offered: English