Be Well
Well-Being Events
Sign up for events to help you be your best in your professional and personal life.
WELLbinar: Creating your retirement roadmap (Canada)
In this second module of our retirement topics, this session dives deeper into retirement planning concepts.
The information shared builds on the “Becoming retirement ready” session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap. This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: Canadian French
WELLbinar: Creating your retirement roadmap (Canada)
In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
WELLbinar: Communication skills for families
Communication is a critical skill for everyone, both professionally and personally, and is key to building strong relationships. This session focuses on developing effective communication skills within your family. Join this WELLbinar to learn valuable skills and techniques you can use to improve your relationships with your spouse, children, parents and other family members.
Language offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
WELLbinar: Mind Health – Building Mental Resilience
Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.
Language offered: English
