Sign up for events to help you be your best in your professional and personal life.
Your financial priorities depend on where you are in life and what's most important to you. Learn how to set goals, and put a spending and savings plan in place to help you work toward them.
Language offered: English
In honor of Pride Month, join Carrot experts to learn how Carrot supports LGBTQ+ individuals every day on their hormonal health, fertility and family-building journeys. Carrot Experts AJ Jin and Tasha Mansfield (RN, MSN), who specialize in inclusive LGBTQ+ fertility and family-building, will share how to make the most of your benefit and the resources available through Carrot. They will cover common topics like donor-assisted reproduction, adoption, gestational surrogacy, and gender-affirming care. You’ll also learn more about how to use your Carrot benefit to access expert-produced educational resources, unlimited video chats with experts, and more. The virtual event will be recorded and emailed to anyone who registered. Partners are also welcome and encouraged to join. If you don't have a Carrot account yet, create your Carrot account now (https://app.get-carrot.com/signup?) so you'll be able to access Carrot resources shared by experts live during the event.
Language offered: English
During this WELLbinar we'll discuss concerns and risks, instant messaging, texting, social networking and chat rooms, and teach strategies to increase safety online. We'll also identify resources and monitoring software.
Language offered: English
Like many people you've worked hard over the years to build your nest egg for a more secure future. Join this WELLbinar to learn about the effect that health care costs could have on your savings.
Language offered: English
Whether you are considering its long-term viability or trying to understand the application process, get the knowledge you may need to make the most out of your Social Security benefits.
Language offered: English
This WELLbinar introduces the Body Scan as a form of practice where participants learn to purposefully move their attention around the body in a kind and nonjudgmental way. This course introduces a few attitudes of mindfulness (e.g., non-judgment, beginner’s mind, and self-compassion) and Desk Yoga as another way to connect with the body. To register for this WELLbinar, create an eM Life account and sign in at https://vibe.emindful.com/signup/aecom.
Language offered: English
During this WELLbinar, we'll examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.
Language offered: English
Join this WELLbinar for an overview of the unique financial challenges that women may face and strategies and tips to help improve their financial well-being.
Language offered: English
With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one — whether they live near or far, at home or in a senior living community — face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.
Language offered: English
A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.
Language offered: English
This WELLbinar will outline a way to rewire our brains to be more optimistic and increase self-confidence. We'll also discuss ways to build self-esteem and how to control our negative thoughts.
Language offered: English
Join this WELLbinar to learn more about the Financial Wellness Tracker, an online tool that can help improve your overall financial health. Get your financial wellness score and personalized step by step suggested action plan to start building positive financial behaviors.
Language offered: English
