Be Well
Well-Being Events
Sign up for events to help you be your best in your professional and personal life.
WELLbinar: Holiday eating (U.S.)
Hosted by eMindful While the holidays are a wonderful time of year, they can present a number of challenges, such as a prolonged period of increased temptations with food and alcohol consumption. The good news is that you can develop healthier habits and relationships with food through mindfulness practices. Register for the Holiday Eating webinar on November 23 to learn how. Register
Language offered: English
WELLbinar: Transition and Change (Canada)
We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this webinar we will:
• give you options for your workplace savings;
• guide you to helpful tools and services; and
• share ways you can continue to take care of your savings as you go through transition and change.
Language offered: English