Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Saving: The essentials (Canada)

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: English

WELLbinar: Brain foods and stress solutions (Global)

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

WELLbinar: Brain foods and stress solutions (Global)

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

WELLbinar: Brain foods and stress solutions (Global)

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

WELLbinar: Saving: The essentials (Canada)

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: Canadian French

WELLbinar: Connect with your money (Canada)

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

WELLbinar: Connect with your money (Canada)

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

WELLbinar: Stress relief tips (U.S.)

Join this WELLbinar to learn tips that you can incorporate into your daily routine, which can help relieve stress in the moment and in the long run.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: Canadian French

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

WELLbinar: Managing your money (Canada)

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: English

WELLbinar: Managing your money (Canada)

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: Canadian French