Well-Being Events

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Caregiving is an important life-state, but too often this conversation is neglected. This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

Like many people, you've worked hard over the years to build your nest egg for a more secure future. But have you taken time to consider the effect that health care costs could have on your savings?

Language offered: English

Men often get a bad rap for not going to the doctor enough, but knowing what’s going on with their body is the first step in preventive care as well as treatments for common issues and diagnoses. Register now to join this WELLbinar with our 2nd.MD expert, Dr. Spitz.

Language offered: English

Like many people, you've worked hard over the years to build your nest egg for a more secure future. But have you taken time to consider the effect that health care costs could have on your savings?

Language offered: English

Representation of gender, ethnic and generational diversity in the workplace is increasing. Learn more about the workplace benefits study that provides insights on diverse groups of employees feelings about their financial wellness.

Language offered: English

Representation of gender, ethnic and generational diversity in the workplace is increasing. Learn more about the workplace benefits study that provides insights on diverse groups of employees feelings about their financial wellness.

Language offered: English

Join 2nd.MD to learn about prevention, treatment and symptoms of monkeypox, and have your questions answered by a 2nd.MD infectious disease expert.

Language offered: English

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: Canadian French

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

Desk + Chair yoga is designed to support the physical + mental well-being of desk workers. It's great for a quick refresh, without having to leave your desk or change your clothes. We'll focus on stress reduction techniques and common workplace ailments such as low back pain, wrist discomfort, tech neck and fatigue. All you need is a chair — follow along right at your desk.

Language offered: English