Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Stop Reacting & Start Responding (U.S.)

This WELLbinar introduces the Body Scan as a form of practice where participants learn to purposefully move their attention around the body in a kind and nonjudgmental way. This course introduces a few attitudes of mindfulness (e.g., non-judgment, beginner’s mind, and self-compassion) and Desk Yoga as another way to connect with the body. To register for this WELLbinar, create an eM Life account and sign in at https://vibe.emindful.com/signup/aecom.

Language offered: English

WELLbinar: Financial Matters for Women (U.S.)

Join this WELLbinar for an overview of the unique financial challenges that women may face and strategies and tips to help improve their financial well-being.

Language offered: English

WELLbinar: Aging & Adult Care — Caregiver 911 (U.S., Canada)

With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one — whether they live near or far, at home or in a senior living community — face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.

Language offered: English

WELLbinar: Education Planning (U.S.)

A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.

Language offered: English

WELLbinar: Financial Wellness Tracker (U.S.)

Join this WELLbinar to learn more about the Financial Wellness Tracker, an online tool that can help improve your overall financial health. Get your financial wellness score and personalized step by step suggested action plan to start building positive financial behaviors.

Language offered: English

WELLbinar: Financial Wellness Tracker (U.S.)

Join this WELLbinar to learn more about the Financial Wellness Tracker, an online tool that can help improve your overall financial health. Get your financial wellness score and personalized step by step suggested action plan to start building positive financial behaviors.

Language offered: English

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