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Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Language offered: English
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Languages offered: English, French, Spanish, Portuguese
The brain and heart are connected when it comes to some of the top chronic illness risks such as Alzheimer's, heart disease, stroke and more. Is it just exercise and nutrition or is there more to building brain and heart health? Since family caregivers have 2x the risk of developing chronic illnesses than the general population, we give you 12 lifestyle areas and tips to improve your health and wellness and stay strong while caregiving for older loved ones.
Language offered: English
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Language offered: English
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: French
Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being.
Languages offered: English, Mandarin
Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.
Language offered: English
2nd.MD Cardiologist and Associate Director of the Cardiology Clinic at Methodist DeBakey Cardiology Associates will answer your questions and discuss cardiac disease prevention measures, risk assessment and management.
Language offered: English
Join a WebMD Health Coach as they explain mindfulness and its role in stress management, eating behavior, and physical activity. Learn to become more resilient through positive choices and discover additional resources available for stress management.
Language offered: English
Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.
Language offered: French
Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.
Language offered: English
Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.
Language offered: French
