Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Connect with your money (Canada)

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: French

WELLbinar: Creating your retirement income (Canada)

This session dives deep into retirement planning concepts — it focuses on retirement risks, retirement income sources and how they help to mitigate risk, and considerations to create your retirement roadmap. This session is best suited to those age 50 or older.

Language offered: English

WELLbinar: We have to talk about gun violence (U.S.)

June is National Gun Violence Awareness Month. Join this WELLbinar for a conversation with experts from Everytown for Gun Safety, Moms Demand Action and the Be SMART program. This discussion will provide actionable guidance on a range of topics, from how to talk to your kids about news coverage of school shootings to calming them (and yourselves) when they have to go through active shooter drills to how you talk with other parents about potential firearms in the home before your kids have a playdate. We’ll also cover the latest data and research about gun violence with tips you can put into action surrounding gun safety.

Language offered: English

WELLbinar: Creating your retirement income (Canada)

This session dives deep into retirement planning concepts — it focuses on retirement risks, retirement income sources and how they help to mitigate risk, and considerations to create your retirement roadmap. This session is best suited to those age 50 or older.

Language offered: French

WELLbinar: Mindfulness at work: Stress reduction (U.S.)

Register for this expert-led, interactive session to learn how to apply mindfulness in your everyday life to improve your health, happiness and performance. To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

Language offered: English

Super Essentials (Australia, New Zealand)

Learn how super works and getting the most out of it — how your super is invested, the benefits of making additional contributions, how to read your annual member statement and more. 

Language offered: English

In Retirement (Australia, New Zealand)

Retirement doesn’t mean we stop thinking about how to make the most of our super. Understand the different options to access your super and what you might be able to access from the Age Pension. Did you know that some death benefits attract tax? That potential tax on death benefits paid to non-tax dependants may be minimised using a recontribution strategy now that you have access to your super. Learn more!

Language offered: English

WELLbinar: Succeed at work – Diversity in the workplace (U.S.)

Join this WELLbinar to learn strategies to prevent behaviors that interfere with the ability to work with people who are different from you. You'll learn how perceptions, assumptions and biases develop and how they impact our responses.

Language offered: English

WELLbinar: Reduce stress with humor (U.S.)

Join this WELLbinar to learn how humor improves your health, techniques on the Total Brain platform that are designed to boost your happiness and ways to include humor into your daily routine to help relieve stress.

Language offered: English

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