Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Breaking Free from Emotional Manipulation

Emotional manipulation is behavior that intends to emotionally exploit, control, or influence someone for their advantage. Emotional manipulation can undermine close personal relationships causing individuals to feel powerless, confused, and frustrated. Recognizing it is crucial because of the severe emotional and mental health consequences. This training will address signs and symptoms of emotional manipulation and effective ways to cope and recover.

Language offered: Mandarin

WELLbinar: Balancing Money and Boosting Your Mindset (U.S.)

Often times we are told to take emotion out of investing, but can we? Many Americans rank finances as the #1 stressor in their lives. By understanding the synergies between our financial, physical, and mental state, we can learn to take control over many situations. Empower yourself, understand "you," and recognize the support that is available to help.

Language offered: English

WELLbinar: Financial Fundamentals (U.S.)

Your financial priorities depend on where you are in life and what's most important to you. Learn how to set goals, and put a spending and savings plan in place to help you work toward them.

Language offered: English

WELLbinar: Financial Wellness for Changing Times (U.S.)

Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today, prioritize your goals and reset your path toward financial wellness. Join this WELLbinar to learn how to balance your needs and goals, create a spending plan, prioritize savings and uncover ways to reduce expenses to stay on track for your future financial goals.

Language offered: English

WELLbinar: Cyber Security Awareness (U.S.)

Cyber crime and fraud against individuals and businesses have become a common daily headline. The risks to your digital identity, personal information and financial accounts are increasing, but there are ways you can protect yourself. Join this WELLbinar to learn more about how Bank of America protects our customers and best practices for staying ahead of cyber threats in a digital world.

Language offered: English

WELLbinar: Social Security (U.S.)

Whether you are considering its long-term viability or trying to understand the application process, get the knowledge you may need to make the most out of your Social Security benefits.

Language offered: English

WELLbinar: Living Your Retirement Plan (Canada)

During this WELLbinar, we’ll dive deep into retirement planning, focusing on these topics: exploring retirement wellness, sources of income in retirement, protecting your retirement savings, and protecting yourself and loved ones in retirement.

Language offered: English

WELLbinar: Ready, Set, Retire — Getting on Track in Your 50s and 60s (U.S.)

Deciding when to retire can be essential to a financially secure retirement. Our last few working years and how we plan are key to that success. You’ll want to have a strategy in place. Part of that is calculating your financial needs. You’ll also need to understand the sources of income you can draw upon and will want to lighten your debt burden in advance. Join this WELLbinar to learn more.

Language offered: English

WELLbinar: Stress — A Way of Life or a Fact of Life? (Global)

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: Mandarin

WELLbinar: Stress — A Way of Life or a Fact of Life? (Global)

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: English

WELLbinar: Retirement by Design — Crafting Your Vision (U.S.)

We all know we need to save for retirement, but how do we know if what we’re saving will be enough? There is a difference between saving for retirement and planning for retirement. Join this WELLbinar to learn if what you’re saving today will be enough to live off tomorrow and what you can do today to get on track for the retirement you’ve always envisioned.

Language offered: English