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Well-Being Events

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WELLbinar: Estate & taxation: The essentials (Canada)

While thinking about your estate planning, an important aspect to consider is taxation. This WELLbinar will focus on providing for your loved ones, the importance of beneficiary designations and passing on your estate in a tax efficient manner.

Language offered: English

WELLbinar: Estate & taxation: The essentials (Canada)

While thinking about your estate planning, an important aspect to consider is taxation. This WELLbinar will focus on providing for your loved ones, the importance of beneficiary designations and passing on your estate in a tax efficient manner.

Language offered: French

WELLbinar: Honoring your values to thrive at work & in life

Do you know what’s really important to you? What you value most at work and in life? Your values are the things that you believe are important in the way you work and live. Sometimes it can feel like we are living someone else’s life. We may become frustrated when life pushes us in directions we never intended to be in. In this session you will discover how to honor your values and align your decisions to feel less stressed, and move closer to achieving your goals. Learning to align your values and principles will be a powerful driving force to guide your decisions and direct your life.

Language offered: English

WELLbinar: Honoring your values to thrive at work & in life

Do you know what’s really important to you? What you value most at work and in life? Your values are the things that you believe are important in the way you work and live. Sometimes it can feel like we are living someone else’s life. We may become frustrated when life pushes us in directions we never intended to be in. In this session you will discover how to honor your values and align your decisions to feel less stressed, and move closer to achieving your goals. Learning to align your values and principles will be a powerful driving force to guide your decisions and direct your life.

Language offered: Mandarin

WELLbinar: Talking about the ‘S’ Word (APAC)

Hosted by Cigna One in five adults say that they have had suicidal thoughts at some point in their lives, yet it remains a topic that many struggle to discuss openly. This stigma is commonly considered the reason why help is not sought. In addition, many people feel uncomfortable having difficult conversations for fear of saying or doing the wrong thing. This session aims to demystify challenging topics such as suicide and self-harm, and help participants understand ways to tackle taboos, help someone in distress, and together, make a difference. […]

Language offered: English

WELLbinar: Talking about the ‘S’ Word

Hosted by Cigna One in five adults say that they have had suicidal thoughts at some point in their lives, yet it remains a topic that many struggle to discuss openly. This stigma is commonly considered the reason why help is not sought. In addition, many people feel uncomfortable having difficult conversations for fear of saying or doing the wrong thing. This session aims to demystify challenging topics such as suicide and self-harm, and help participants understand ways to tackle taboos, help someone in distress, and together, make a difference. […]

Language offered: English

WELLbinar: Creating your retirement income (Canada)

This session dives deep into retirement planning concepts — it focuses on retirement risks, retirement income sources and how they help to mitigate risk, and considerations to create your retirement roadmap. This session is best suited to those age 50 or older.

Language offered: English

WELLbinar: Creating your retirement income (Canada)

This session dives deep into retirement planning concepts — it focuses on retirement risks, retirement income sources and how they help to mitigate risk, and considerations to create your retirement roadmap. This session is best suited to those age 50 or older.

Language offered: French

WELLbinar: Social media, tech and our kids (U.S.)

Raising a child has never been easy, but in today’s rapidly changing digital landscape, everyday parenting challenges have skyrocketed to a whole new level. From social media to screen time, from online bullies to online slang, the dynamics of modern parenting are complex. Join Dr. Jacqueline Nesi, clinical psychologist, professor at Brown University and author of the popular Substack newsletter Techno Sapiens, for a candid discussion about Parenting in the Digital Age. Dr. Nesi is an expert on how technology and social media impact kids' mental health (especially for teens) — and how parents can help their kids navigate it.

Language offered: English

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