Sign up for events to help you be your best in your professional and personal life.
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English
We invite our service providers of HK Retirement Schemes (HSBC & Sun Life) to provide an update of their scheme performance in 2020 to our employees, as well as to share insights of the market outlook in 2021.
Language offered: English
Your financial priorities depend on where you are in life and what's most important to you. Learn how to set goals, and put a spending and savings plan in place to help you work towards them.
Language offered: English
When we are feeling stressed, the body often can tell us before the mind. The body is the storehouse for reactivity. This course introduces attitudes of mindfulness and Desk Yoga to learn how to purposefully move your attention around the body in a kind and nonjudgmental way. Join us for Stop Reacting and Start Responding, a 60-minute program taught by an expert mindfulness teacher on Feb 9th and Feb 24th.
An explanation of the annual benefit statement and review of the AECOM pension scheme including an investment update summary from Scott Brooks at Scottish Widows. Including some information on the latest pension scams.
In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: English
We invite our service providers of HK Retirement Schemes (HSBC & Sun Life) to provide an update of their scheme performance in 2020 to our employees, as well as to share insights of the market outlook in 2021.
Language offered: Cantonese
The focus of this program is to explore strategies and learn skills based on the principles of “mindfulness” for losing weight, maintaining weight loss, and decreasing metabolic health problems. Mindless eating or eating when we are not physically hungry to manage our emotions or avoid dealing with stress is a part of life. Depending on the frequency and amount this can lead to weight gain, health problems, and decreased quality of life. Mindfulness skills, such as learning to identify and eat according to our physical signs of hunger and fullness, can help us to learn to interrupt these unhelpful habits or patterns, develop healthier relationships with food and our bodies, and improve our quality of life.
The session aims to cover all the benefits offered by AECOM that help with health and finances and recaps on some of the options and ways you can get the most out of these benefits in time for the flex window. TISCO will cover off financial wellbeing more generally, highlighting specific areas to focus on depending on your career stage. Information will be provided to highlight areas one should be focusing on in each of the various financial life stages including: mortgages; protection; debts and loans; marriage allowances; tax efficient charitable donations; things to think about when starting a family; certain financial products that should be considered carefully before being used; and how best to place oneself to achieve the overall goal of financial independence.
