Sign up for events to help you be your best in your professional and personal life.
Have you ever wondered how much retirement may cost or where your retirement income is going to come from? This session will introduce you to retirement planning and explore different ways of growing your retirement savings.
Language offered: French
There are four diverse generations in today’s workplace. This WELLbinar will help you communicate with all coworkers, regardless of age. We will identify generational differences, how to eliminate stereotypes and custom-fit your communication style.
Language offered: English
During this WELLbinar, we'll discuss prevention, screenings, what to do after a breast cancer diagnosis and how you can use an expert medical second opinion to help find peace of mind and get the care you need.
Language offered: English
Today’s working parent needs to build resiliency in order to prevent burnout. This WELLbinar will give you the tools to manage stress while maintaining a sense of work and family life balance.
Language offered: English
This WELLbinar explores the benefits of exercise, the role of attitude and goals on success, the components of a well-rounded workout, eating well and workouts that can be done during your workday.
Language offered: English
Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.
Language offered: English
Burnout is an occupational phenomenon that can lead people to experience emotional exhaustion, depersonalization, and reduced personal accomplishment.
Yet, as it occurs over a progressive period, it is not always easy to notice the signs of excessive pressure building up. With an alarming number of workers across the world reporting increasing levels of burnout, it is more important than ever to recognize the early warning signs and risk factors and learn how to implement anti-burnout strategies.
Language offered: English
Burnout is an occupational phenomenon that can lead people to experience emotional exhaustion, depersonalization, and reduced personal accomplishment.
Yet, as it occurs over a progressive period, it is not always easy to notice the signs of excessive pressure building up. With an alarming number of workers across the world reporting increasing levels of burnout, it is more important than ever to recognize the early warning signs and risk factors and learn how to implement anti-burnout strategies.
Language offered: English
Learn the science behind gratitude and how it can help to increase the meaningful relationships in all areas of your life. The newest research empowers individuals to incorporate gratitude both at work and home. This WELLbinar will offer tips to help you do that.
Language offered: English
Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.
Language offered: Mandarin
What kind of investor are you? Are you disciplined or emotional when making investment decisions? Let's look at some common biases and ways to overcome negative behavioural tendencies concerning investing. Join us as we explore the role of human behaviour in investing.
Language offered: English
What kind of investor are you? Are you disciplined or emotional when making investment decisions? Let's look at some common biases and ways to overcome negative behavioural tendencies concerning investing. Join us as we explore the role of human behaviour in investing.
Language offered: French
