Sign up for events to help you be your best in your professional and personal life.
Whether you cook every night or a few times a month, cooking at home can be a great tool to help you de-stress from the day, bring the family together, and save money. Through this workshop, you will learn simple healthy cooking techniques from a certified nutritionist that you can apply to the kitchen any time of the day, any day of the week.
Register in advance for this meeting.
Language offered: English
Whether you cook every night or a few times a month, cooking at home can be a great tool to help you de-stress from the day, bring the family together, and save money. Through this workshop, you will learn simple healthy cooking techniques from a certified nutritionist that you can apply to the kitchen any time of the day, any day of the week.
Register in advance for this meeting.
Language offered: English
Do you want to have a better sense of how investments in your retirement and savings plan works? Do you want to build more confidence when it comes to the money you are saving? This webinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.
Language offered: English
You can't predict all of life's unexpected events, but you can prepare financially. Knowing your financial risks and learning how to setup an emergency fund can help offset potential curveballs that may be thrown your way.
Language offered: English
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English
We invite our service providers of HK Retirement Schemes (HSBC & Sun Life) to provide an update of their scheme performance in 2020 to our employees, as well as to share insights of the market outlook in 2021.
Language offered: English
Your financial priorities depend on where you are in life and what's most important to you. Learn how to set goals, and put a spending and savings plan in place to help you work towards them.
Language offered: English
When we are feeling stressed, the body often can tell us before the mind. The body is the storehouse for reactivity. This course introduces attitudes of mindfulness and Desk Yoga to learn how to purposefully move your attention around the body in a kind and nonjudgmental way. Join us for Stop Reacting and Start Responding, a 60-minute program taught by an expert mindfulness teacher on Feb 9th and Feb 24th.
An explanation of the annual benefit statement and review of the AECOM pension scheme including an investment update summary from Scott Brooks at Scottish Widows. Including some information on the latest pension scams.
In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: English
