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WELLbinar: Your Healthy Lifestyle — Dealing with Sleep Issues (U.S., Canada)

Hosted by Care.com

Do you have difficulty sleeping? Join this WELLbinar where we’ll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, we’ll identify ways to address insomnia and helpful resources.

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Language offered: English

Details

Date:
July 25
Time:
10:00 am - 11:00 am PDT

Please note that these events do not represent company-paid holidays.
To learn more about AECOM’s holiday schedule, please review the Time Off Page on Ecosystem.

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