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WELLbinar: The power of the pause (U.S.)

Hosted by eM Life

Learn how stress affects your physical and mental well-being, how to tap into the power of a pause to calm your body and create space for more mindful choices, and three practices you can use anytime, anywhere to relax, refocus and renew. To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

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Language offered: English

Details

Date:
May 9, 2023
Time:
9:00 am - 9:30 am PDT