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WELLbinar: Managing activities to prevent burnout (U.S.)

Hosted by eM Life

Learn how to assess your current lifestyle in relation to diet, exercise and rest, which are all integral components of your well-being. Do your daily activities and habits nourish or deplete you? In this session, we will explore how to take care of ourselves in a way that optimizes our ability to manage stress. During this session, have a separate Word document open or a piece of paper and pen.

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Language offered: English

Details

Date:
April 19, 2023
Time:
10:00 am - 11:00 am PDT

Please note that these events do not represent company-paid holidays.
To learn more about AECOM’s holiday schedule, please review the Time Off Page on Ecosystem.

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