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WELLbinar: Focusing on nutrition and sleep: Prepare your body for the new year (U.S.)
Hosted by 2nd.MD
Before you create your goals for the new year, listen to Asako Miyashita, registered dietitian at 2nd.MD, and Dr. Singh, MD, MPH, FASSM, double-board certified in sleep medicine and internal medicine, discuss why it’s important to focus on sleep and nutrition for a healthier version of you in 2024.
Language offered: English