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WELLbinar: Flow with Y7 (U.S.)

Hosted by HealthKick

Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in Y7’s WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.

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Language offered: English

Details

Date:
April 12, 2021
Time:
1:00 pm - 1:30 pm PDT