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WELLbinar: Caring for older loved ones — putting YOU in the care equation (U.S., Canada)
Hosted by Care.com
This training addresses the juggling act of caregiving and other life responsibilities and offers guidance for achieving a healthy balance. We take you through seven elements of life and provide you tips on habit-stacking, five-minute wellness hacks and how to reset and reward your self-care efforts. The session will help you find your Me Time and help bring health and joy into your world.
Language offered: English