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WELLbinar: Developing Will Power and Self Control to Change Behavior
Hosted by ComPsych
Some say will power can help you overcome any bad habits you may have. But that’s easier said than done. Establishing self-control can be extremely difficult and sometimes discouraging. This WELLbinar will explain the science behind will power and help you increase your motivation to change problematic behaviors.
Languages offered: English, Canadian French, Spanish, Portuguese