Good mental health is an important part of our well-being. Many of us know someone who has been affected by mental health issues in some form, whether it’s a neighbor, colleague, loved one or ourselves. No matter the circumstance, knowing there is someone out there to listen and lean on in those times is important. Reaching out to someone who is struggling can provide hope and even save a life.
September 10 is World Suicide Prevention Day. An estimated 700,000+ people die due to suicide each year1, prompting the International Association for Suicide Prevention (IASP) and the World Health Organization (WHO) to come together to establish World Suicide Prevention Day (WSPD)in 2003. This day focuses on one message: Suicide can be prevented.
This year’s theme is “Creating Hope Through Action” – encouraging us to become a beacon of light to those in pain by increasing our understanding and sharing experiences with each other.
You can be that light — here are some ideas to get you started:
- Learn the warning signs and the steps you can take if someone you know is in crisis.
- Increase your understanding and awareness with these suicide prevention resources.
- Join the Talking about the ‘S’ Word WELLbinar, hosted by Cigna on September 8. Learn how to tackle the taboos of suicide and self-harm, help someone in distress and make a difference.
- Get personalized help for you and your family members to boost your mental and emotional well-being with Koa Care 360.
- Explore our global GuidanceResources Employee Assistance Program (EAP) for a library of helpful resources, including access to free and confidential counseling, 24/7.
If you or someone you know is contemplating suicide, find a helpline in your country for free and immediate, confidential counseling, emotional support and information. Most importantly, remember that you are not alone.
Explore all of the tools and resources AECOM has to offer to keep you happy and healthy in all areas of your well-being at WellBeingatAECOM.com.
