Resources

Intellectual Well-Being

Train your brain, communicate well, solve complex problems and more.

Explore intellectual well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Intellectual Well-Being

Resource Topics

Day One Journal App

Helps you start journaling and capturing everyday moments

Cost: Free for basic version

iTunes Google Play
Duolingo – Language Lessons

Provides a fun, gamified way to learn a new language

Cost: Free for basic version

iTunes Google Play
Five Minute Journal

Provides a simple journal to jot down your thoughts each day

Cost: One-time fee

iTunes Google Play
HelloTalk – Language Lessons

Teaches you new languages and cultures through actual conversations with native speakers

Cost: Free for basic version

iTunes Google Play
Memrise – Language Lessons

Helps you learn a new language using real-life, local terms and phrases

Cost: Free for basic version

iTunes Google Play
Virtual Speech

Provides a virtual reality environment to practice public speaking, networking, presentations and more

Cost: Free

iTunes Google Play