Well-Being Events

Burnout is an occupational phenomenon that can lead people to experience emotional exhaustion, depersonalization, and reduced personal accomplishment.

Yet, as it occurs over a progressive period, it is not always easy to notice the signs of excessive pressure building up. With an alarming number of workers across the world reporting increasing levels of burnout, it is more important than ever to recognize the early warning signs and risk factors and learn how to implement anti-burnout strategies.

Language offered: English

Learn the science behind gratitude and how it can help to increase the meaningful relationships in all areas of your life. The newest research empowers individuals to incorporate gratitude both at work and home. This WELLbinar will offer tips to help you do that.

Language offered: English

Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.

Language offered: Mandarin

What kind of investor are you? Are you disciplined or emotional when making investment decisions? Let's look at some common biases and ways to overcome negative behavioural tendencies concerning investing. Join us as we explore the role of human behaviour in investing.

Language offered: English

What kind of investor are you? Are you disciplined or emotional when making investment decisions? Let's look at some common biases and ways to overcome negative behavioural tendencies concerning investing. Join us as we explore the role of human behaviour in investing.

Language offered: French

This WELLbinar will go over goal setting and how your money beliefs can affect the way you save and spend. Other topics covered during this session include how to reduce debt, the difference between “meat vs. gravy” and how to increase your wealth.

Language offered: English

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it is important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, learn how to build a financial roadmap that is right for you and learn ways to minimize taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

The holiday excitement creates joy and stress for families with special needs children. In this WELLbinar we will talk about how to effectively navigate family gatherings, different routines, special diets, and increased behaviors without needing to rely on electronics to appease our children.

Language offered: English

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it is important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, learn how to build a financial roadmap that is right for you and learn ways to minimize taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: French

During this WELLbinar, Carrot experts will answer common adoption questions and share Carrot resources that can help you on your journey. Whether you’re interested in domestic adoption, have questions about the process, or want to know more about international adoption, we’re here to help. Partners are welcome to join.

Language offered: English

Family meetings are an essential part of making certain that conflict is diminished among all of your family members. This seminar will cover how to prepare for a family meeting, communicate with older adults and other family members about important decisions such as health, housing, finances and legal issues. We will go over starting the conversation, effective communication, dealing with denial and more.

Language offered: English